Obesity (The Monster)
Intro:
·
Do
you know why I called it the monster?
·
Do
you think that the obesity is a normal or natural disaster in the world?
·
Do
you have any idea of what it can do to your bodies?
·
Do
you know what the correct definition of the obesity is?
Many
people in the world they don’t know about the badly truth of the obesity, they
think it’s a normal condition that might makes you feels lazy or difficult in
your movement, but that’s wrong and you
will know the answers of all these questions during listening to this
presentation.
Body:
The correct definition of the obesity is:
A condition characterized by saving or storage
fat more than the needs of the body. It’s a serious disease that can have a
negative effect on many systems in your body.
People
who are overweight or obese have a much greater risk of developing serious
conditions- like diabetes, cancer and heart disease and others…
Three
decades ago, the obesity rate for adults in the world was 15%. On the other
hand, today the rate has more than doubled to 35%.
what do you think about the obesity in UAE?!
Obesity in UAE:
Obesity has
become a major problem in UAE. Over 60% of Emirati nationals are
overweight. This is a difficult problem with many serious
effects on the individual and country.
Obesity
can be divided into three main causes’ diet, lifestyle and education. One of the main causes is diet. The most
of the people don’t know how to do a proper and healthy diet. For EX: many
people think that they shouldn’t eat more than three small meals a day while
they are on a diet and that’s wrong because they are making their bodies store the
food, but the correct way is to eat five or six small and out of fat meals a
day, to let the body burns what you are eating. Lifestyle is a second
main cause of obesity. As a
result of cheap foreign labor, many Emiratis now have sedentary
jobs, and do not exercise regularly. However,
one of the main causes is lack of education and awareness. Parents do
not teach good eating habits to children, and many people lack knowledge about
good nutrition or a balanced diet.
Obesity
affects the individual and the country. The
biggest effect is on the individual. First of all, being
overweight has health risks as I told you in the
definition. The quality of life suffers, as it is difficult to enjoy
exercise or move. Another
result is lack of self-esteem. This can lead to depression, and
crash diets. The country is also affected. It
becomes very expensive for the government to provide advanced medical care such
as heart transplants. Unhealthy citizens are also less productive, and their
children learn poor eating habits. Obesity or even being overweight has serious effects on the
individual and the society. Both need to take action to examine the causes of
this problem and find solutions. Obesity
is not only a single problem in your life. It may cause various symptoms like:
diabetes, breathing problems, depression and high blood pressure
Finishing:
To sum or to summarize the information that we
shared in the presentation. I would like to tell you about the symptoms, causes,
disadvantages and the solutions.
Symptoms
of Obesity:
·
Diabetes
·
Breathing
problems
·
Depression
·
High
blood pressure
Causes
of Obesity:
·
Wrong
eating habits
·
Poor
diet
·
Lack
of physical activities
·
Inactive
lifestyle
Definitely
there are no any advantages for being obese. So I will list some of the
disadvantages:
1. breathing becomes difficult
2. Walking is an effort
3. Clothing does not fit
4. In addition to all diseases that can be caused
Solutions:
·
Minimize
the number of calorie income by starting a healthy diet.
·
Burn
the unwanted fats.
·
If
its out of control, some surgeries may help
The conclusion:
Obesity is a serious problem that everyone should
consider. People with obesity, must try their best to get rid of this issue. People should being helping each other to kill this
monster.
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